Added: Demita Staley - Date: 14.02.2022 18:15 - Views: 17555 - Clicks: 9110
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Denise's hardest workout is also one of her best ever. It's 45 minutes of increasingly harder intervals with lots of high impact moves. A kinder, gentler version of Ultimate, this circuit is a lot like her Daily workout. It has a seperate leg and abs segment. Good all round i. Fun tape with two completely different 20 min.
The first is basic cha-cha's from her show--for beginners only. The other 20 min.
The first min segment is a complicated kickboxing routine. The second is a so-so circuit. Cashing in on the kickboxing craze; it's as good as any other kickboxing tapes. Definitely not Leslie Sansone.
This is very dancey and takes even more room than Sizzler. Good toning segment though. Absolute beginners should stick with her show. This is a step up. Nice 30 minute floor aerobics. Nothing too complicated. I wish I liked this more, but the aerobics hurt my sid.
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